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Monday, January 2, 2012

Begining 2012 S.M.A.R.T.

Many of us do it, make New Years resolutions.  Some years we are successful at achieving our set goals, and other times we fall short.  Today, Biggest Loser Resort Malibu nutritionist Jessica Hummel offers her insight into how to set resolutions and goals that you can, and WILL, achieve in the New Year.


video


Remember, as long as you try and make a valiant effort, failure cannot be a part of you.  For to truly fail is to never even try.

Happy New Year my friends.  Let's make 2012 our best 'Year of YOU' yet!

Cheers to health and life,

Amanda

3 comments:

Kim said...

Thank you so much Amanda, this is great advice and SMART goals are not as daunting as just setting a "goal". Good Luck everyone.

Kim said...

Thank you for this guidance Amanda, setting SMART goals do not seem to be as daunting and it makes failure less likely, since as you say, you are making it real.

Amanda Fitz said...

I'm so glad you found this information useful! Thanks so much for the comment Kim. Good luck to you! :)