Everyone loves a good stretch at the end of a great workout, right? Stretchin' with Gretchen has become a guest favorite at the Utah resort. Partly because it rhymes, so it's fun to say, but mostly because Gretchen is awesome!
It happened to be freezing cold and raining outside and Gretchen still held a great pool class. I would argue that the guests probably burned more calories during the class because they had to move extra fast to stay warm! =) Instead of stretching at the end of class in the rain, Gretchen allowed the group to finish off the class in the HOT TUB! Now doesn't that sound nice! Take a look.
A little tidbit on Gretchen, one of our fabulous Ivins trainers, is that she started out as a guest at Fitness Ridge and easily relates to what the guests are experiencing, both physically and emotionally. We are lucky to have Gretchen in our Fitness Ridge family!
XOXO
SARAH
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The Biggest Loser Resort at Fitness Ridge
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3 comments:
Loved the "Stretchin' with Gretchen" and Kick Boxing with Sharon. The blog and video clips continue to inspire and motivate me. I miss you guys so much and can't wait until I return in June
Sarah - tell Marjie (aka ballerina girl) and Howard they both look FANTASTIC!!! you're pretty fantastic too, Sarah -
Haha, I will tell Marjorie. Howard went home but he sure did awesome! Maryann, we can't wait for you to return either!!
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