Reflections from the New Malibu Dietitian

I'd like to take this opportunity to introduce myself. My name is Krista Haynes and I am the Registered Dietitian at The Biggest Loser Resort at Fitness Ridge Malibu. In preparation for this wonderful position, I had the great pleasure of traveling to Utah to spend a week at Fitness Ridge going through the program just as all guests do. I am happy to report that I am still alive and kicking! It was such a wonderful experience. I was not only motivated and pushed by trainers, but friends (guests) as well. I was able to push myself harder and stronger than I would have on my own. I was surrounded by a wonderful staff, delightful guests, and breathtaking mountains. It exposed me to areas of fitness that took me out of my comfort zone only to realize I had been missing them all this time. I have found a new passion for hiking and also have a new goal of becoming a stronger swimmer. There are hikes and classes for all fitness levels and activity preferences. As a dietitian, I am exposed to delicious food quite often, but I will say that the spa cuisine at the resort was spot on and surprisingly filling at 1200 calories a day. There was not one meal I disliked. I wish I could bring Chef home with me, but I guess I'll have to make due with the cookbooks. What I did bring home was even more excitement to start what I consider my dream job. I look forward to providing the same level of energy, motivation, and nutritional expertise as Emily and Rachel. I look forward to being a part of the wellness team that makes this Malibu location just as fun and successful as the Utah resort. I also look forward to contributing some interesting nutritional content to the blog on a weekly basis. Thank you to everyone for allowing me this opportunity. Let the journey begin! Happy Grand Opening Day :)

Krista L. Haynes, R.D.